Resources

RESOURCES

Some resources are for TQI students only, some are available to all. On this page you can arrange a make up for a missed class; register and access the TQI Board (students only); access our Quizzes & Podcasts (students only), Download the Questionnaire, explore our Ready to Go Foods, Proportions in Pictures, Kathy’s TQI blog, the Off-the-Cuff blog, and access the TQI Facebook page.

To contact us: admin@tqidiet.com To get a notice when we add classes or new items, CLICK HERE

MAKING UP A MISSED CLASS

Please read the conditions governing our make ups HERE before choosing one.


REGISTERING FOR THE TQI BOARD


  
The board is a fantastic resource, it contains a wealth of information on all aspects of the plan ranging from a variety of recipes to restaurant reviews to student success stories to information on plateau testing and more. The board format can seem a bit difficult to navigate at first but this slideshow should help you find your way.
  
  
  

PLEASE NOTE BEFORE REGISTERING FOR THE BOARD:
New Registrations are only available to current students while a session is in progress.
If you just signed up for an upcoming class, please do NOT attempt to register in advance of class 1.
If you took the class in the past but did not register then, you need permission to register now. Please contact ADMIN first.
If you registered for the board in the past, do NOT attempt to register a new user name. It will be rejected.

FIRST TIME ON THE BOARD: Begin HERE to gain access to the TQI Board.

RETURNING STUDENTS: If you forgot your user name or password, click HERE.
You will be asked for your email address so the system can locate your user name and password. The system will reject email addresses other than the one you registered with back when. If you cannot remember that email address, contact ADMIN first. Once you have registered, click HERE to access the TQI Board.

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THE QUESTIONNAIRE


You can print out a copy of the Q here. Returning a fully completed Q at the end of class is one of the preconditions to retaining bonus access to the TQI Board after class ends. The other requirements are that you remain on our email list and are reasonably friendly and polite in your dealings with Kathy, Admin, and other students.


READY TO GO FOODS


Newbies often complain that there “is nothing to eat” and what is available takes “forever” to prepare. In fact, there are quite a few elimination appropriate foods sitting on various store shelves. Some are posted here.

QUIZZES


There are several quizzes on each of the five classes in the series and a number of podcasts with a variety of Q&As on plan rules. Only students currently enrolled in a class have access to these at present. Click here to access quizzes.

THE TQI BLOG


Explore recent research and other interesting information on nutrition here.

OFF THE CUFF


You will find a shorter, quicker update on nutritional news here.

PROPORTIONS


You will find images of proportionate meals here.

TQI FACEBOOK


If you do facebook, visit the TQI FB page. There are links to some great elimination phase recipes, just keep scrolling back in time for more!

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